Okay you guys, I need your help. I’ve got this whole working out and being active thing down pat. My diet on the other hand? HORRID. I had myself fooled into thinking that I was at least trying, but lately it’s been so bad. Do any of you use daily food diaries, or track your eating habits in any way? What do you find to be the most helpful? Are they easy to stick too? Do you find yourself lying to your diary? BE HONEST, please..And share your best food tips, healthy recipes, etc. Let’s get a thread going in the comments because I am calling for your assistance my lovely readers!